Pastor Toe-Shoes

Since Katie and I have both endured a life with Thyroid Cancer, we wanted to share a little about that. Radioactive Iodine treatment es...

My Thyroid Cancer story for Thyroid Cancer Awareness Month. I was standing in line for "Superman", the new roller coaster a...

Yesterday I began a 2 week sermon series on the book of Jonah and the story of a prophet who is defiant and disobedient to the call ...

My last 100 mile race didn't go the way I wanted it to. That's the short of it. You can read all about it  here  but basically, a pu...

I heard running ultras could be a spiritual experience. The mix of long days and night, extreme physical exertion, and mental anguish can ...

The Heartland 100 Spirit of the Prairie Ultra Marathon. My first 100 mile race. Whose stupid idea was this? It's 6am, dark, and 43 d...

  I guess I put off this report. Maybe it didn't seem too important to write, but as I sit two days from my first 100 mile ultramarath...